Everyone must have heard a lot about stroke, right? Stroke now not only happens to the elderly but many young people still have strokes.
Stroke is very dangerous, if not detected and treated promptly, it can endanger our lives. According to the information I read in the newspaper, there are some things we do in the morning that can easily cause a stroke. I will share information about those habits below. Knowing that, we should avoid them and not do them because they can easily cause a stroke. According to general practitioner Nguyen Xuan Quang (Military Medical Academy), he warned everyone to immediately stop some bad habits in the morning to avoid stroke. You should not jump up immediately in the morning.
1. Jumping up immediately in the morning Many people have the habit of waking up in the morning and often jumping up immediately. According to health experts, this is the habit that can most easily cause stroke in the morning.
