Healthy Breakfast Cookies โ A Wholesome & Delicious Start to Your Day!
Looking for a nutritious and easy-to-make breakfast treat? These healthy breakfast cookies are packed with wholesome ingredients, naturally sweetened, and full of fiber and nutrients to keep you energized throughout the day. Plus, theyโre super simple to prepare and make a perfect grab-and-go snack for busy mornings.
Why Youโll Love These Breakfast Cookies
โ Quick & Easy โ Just mix, bake, and enjoy!
โ Naturally Sweetened โ No refined sugar, just natural sweetness from bananas and maple syrup (or honey).
โ Nutrient-Packed โ Loaded with fiber, protein, and healthy fats.
โ Gluten-Free & Vegan-Friendly โ Perfect for different dietary needs.
Ingredients Youโll Need:
- 1 ripe banana, mashed โ Acts as a natural sweetener and binding agent.
- 1/4 cup nut or seed butter (I used raw almond butter) โ Provides healthy fats and a creamy texture.
- 1 tsp cinnamon โ Adds warmth and a delicious flavor boost.
- 1/2 tbsp chia seeds โ A great source of fiber, omega-3s, and helps bind the cookies.
- 2 tbsp pure maple syrup (optional) โ Can also substitute with raw honey or any preferred sweetener.
- 1/4 cup pumpkin seeds โ Crunchy and packed with protein and minerals.
- 1/3 cup organic raisins โ Adds natural sweetness and chewy texture.
- 1 cup sprouted rolled oats (gluten-free) โ The base of the cookies, providing fiber and a satisfying texture.
- Flaky salt (optional) โ A sprinkle on top enhances the flavors.
How to Make These Healthy Breakfast Cookies:
1๏ธโฃ Mix the wet ingredients โ In a mixing bowl, combine the mashed banana, nut or seed butter, cinnamon, chia seeds, and maple syrup. Stir until smooth.
2๏ธโฃ Incorporate the dry ingredients โ Add the pumpkin seeds, raisins, and oats into the mixture. Stir well until everything is evenly combined.
3๏ธโฃ Chill the dough โ Place the bowl in the refrigerator for about 10 minutes. This helps the mixture firm up and makes it easier to shape into cookies.
4๏ธโฃ Shape and bake โ Scoop the dough onto a parchment-lined baking sheet, forming small cookie shapes (this batch makes approximately six cookies).
5๏ธโฃ Bake to perfection โ Preheat your oven to 375ยฐF (190ยฐC) and bake for 12 minutes, or until the edges turn slightly golden.
6๏ธโฃ Finishing touches โ If desired, sprinkle with flaky salt while theyโre still warm for an extra burst of flavor.
7๏ธโฃ Enjoy! Let the cookies cool slightly before serving. Store any leftovers in an airtight container for up to 3 days or freeze for longer freshness.
These cookies are perfect for meal prepping, a quick breakfast, or a healthy snack throughout the day. Try them and let me know what you think! โค๏ธ
Would you add anything extra to these cookies? Let me know in the comments!